The Little I Learned About Running

Can you find me in the picture? Hint: Look out for a black headband :)

1. Keep your eyes up

2. Focus and learn to ignore the pain

3. Trust your nose

4. Control your pace by regular breathing

5. Don’t go running two days in a row

6. Reduce the distractions

7. Stretch at will

Afterword

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Dev @Microsoft. All posts at https://petrsvihlik.com/

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Petr Švihlík

Petr Švihlík

Dev @Microsoft. All posts at https://petrsvihlik.com/

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